Coverart for item
The Resource Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy, Dr. Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life

Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy, Dr. Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life

Label
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy
Title
Food can fix it
Title remainder
the superfood switch to fight fat, defy aging, and eat your way healthy
Statement of responsibility
Dr. Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Emphasizes the role of food in wellness, outlining a strategic blueprint for promoting health and reducing stress by modifying a diet to focus on nutrient-rich superfoods. Includes healthy and delicious recipes
Cataloging source
IN4
http://library.link/vocab/creatorDate
1960-
http://library.link/vocab/creatorName
Oz, Mehmet
Dewey number
613.2
Illustrations
illustrations
Index
index present
LC call number
RA784
LC item number
.O98 2017
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Spiker, Ted,
http://library.link/vocab/subjectName
  • Nutrition
  • Diet therapy
  • Cooking (Natural foods)
  • HEALTH & FITNESS / Diet & Nutrition / Diets
  • HEALTH & FITNESS / Healthy Living
  • MEDICAL / Nutrition
  • Cooking (Natural foods)
  • Diet therapy
  • Nutrition
Target audience
adult
Label
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy, Dr. Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction: The power of your plate -- Part 1: Food foundations. How food fixes you ; Your 5 food fixes ; Strength in strategy ; A serving of soul -- Part 2: Food fixes. Food fixes for weight loss ; Food fixes for the heart ; Food fixes for fatigue ; Food fixes for pain ; Food fixes for brain power ; Food fixes for bad moods ; Food fixes for immunity ; Food fixes for skin and hair ; Food fixes for a healthy gut -- Part 3: Eat it, love it, live it. The Food Can Fix It 21-day plan ; The Fix-It recipes ; Fix It! Day 22 and beyond ; The 3-day Fix-It cleanse ; The Fix-It blender: even more tips, tricks, and tactics!
Control code
21089077
Dimensions
24 cm
Edition
First Scribner hardcover edition.
Extent
viii, 353 pages
Isbn
9781501158155
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)1003754645
Label
Food can fix it : the superfood switch to fight fat, defy aging, and eat your way healthy, Dr. Mehmet C. Oz with Ted Spiker and the editors of Dr. Oz The good life
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Introduction: The power of your plate -- Part 1: Food foundations. How food fixes you ; Your 5 food fixes ; Strength in strategy ; A serving of soul -- Part 2: Food fixes. Food fixes for weight loss ; Food fixes for the heart ; Food fixes for fatigue ; Food fixes for pain ; Food fixes for brain power ; Food fixes for bad moods ; Food fixes for immunity ; Food fixes for skin and hair ; Food fixes for a healthy gut -- Part 3: Eat it, love it, live it. The Food Can Fix It 21-day plan ; The Fix-It recipes ; Fix It! Day 22 and beyond ; The 3-day Fix-It cleanse ; The Fix-It blender: even more tips, tricks, and tactics!
Control code
21089077
Dimensions
24 cm
Edition
First Scribner hardcover edition.
Extent
viii, 353 pages
Isbn
9781501158155
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)1003754645

Library Locations

    • Akron Carnegie Public LibraryBorrow it
      205 E Rochester Street, Akron, IN, 46910, US
      41.038646 -86.026812
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